Wellness in Balance
Wellness Coaching & Training Programs-
Wellness Coaching
and Training
Wellness in Balance offers a variety of programs and opportunities
to explore and improve your health and wellbeing.  What kind of
support are you looking for?
  • Do you want coaching or do you need training support?  
  • Do you want to be coached individually or in a group?  
  • Do you want to work indoors or outside in nature?   

Below is a list of current offerings, though custom packages and
sessions can be created to fit your needs.  Just ask!
What is your health and happiness worth to you?
C
ustomize programs available, please ask!
(303) 642-0428 or
info@wellnessinbalance.com
Individual Wellness Coaching Programs - Click here for more details!
* Wellness Recharger- Free opportunity to explore how wellness coaching can help you.

* Lifestyle Re-creation Session- uncover your wellness vision, set up actions, and start
you toward your best health and wellbeing!            
90 minute session
*
Wellness Kick-Start Package- 1 Lifestyle Recharge Session and 3 standard sessions
to get you on your way!
                                    45 minute session            
*
Wellness Acceleration Package- 12 sessions of coaching (3 months) to have you
practicing and achieving your healthy lifestyle!  
                            
*
Wellness Maximizer Package- 24 sessions of coaching (6 months) to reinforce the
new habits and have you confidently practicing your best health!  
    

Group Coaching Programs- Click here for more details!
* Healthy Living Support Groups-
Learn what wellness means to you and how to sustain the lifestyle changes you want to
make in a n affordable group setting.  Groups meet monthly in Westminster or Boulder.  
Email support included.

Fitness Training Programs- Click here for more details!
* Fitness Training- At your home, office or outdoor location (Longmont to Golden,
Nederland to west Denver).  Packages
of 4 - 20 session available, includes assessment.

Outdoor Explorations - Click here for more details!
* Full moon Hikes-
Free opportunities to explore your own inner nature in some of the most beautiful
locations along the Front Range
.

* Outdoor coaching -
Custom programs depending on the client needs.
© Copyright 2009 Wellness in Balance