Wellness in Balance
Wellness Coaching & Training Programs-
Wellness Coaching and Training
|
Wellness in Balance offers a variety of programs and opportunities
to explore and improve your health and wellbeing. What kind of
support are you looking for?
- Do you want coaching or do you need training support?
- Do you want to be coached individually or in a group?
- Do you want to work indoors or outside in nature?
Below is a list of current offerings, though custom packages and
sessions can be created to fit your needs. Just ask!
What is your health and happiness worth to you? Customize programs available, please ask! (303) 642-0428 or info@wellnessinbalance.com
|
Individual Wellness Coaching Programs - Click here for more details!
* Wellness Recharger- Free opportunity to explore how wellness coaching can help you.
* Lifestyle Re-creation Session- uncover your wellness vision, set up actions, and start
you toward your best health and wellbeing! 90 minute session
* Wellness Kick-Start Package- 1 Lifestyle Recharge Session and 3 standard sessions
to get you on your way! 45 minute session
* Wellness Acceleration Package- 12 sessions of coaching (3 months) to have you
practicing and achieving your healthy lifestyle!
* Wellness Maximizer Package- 24 sessions of coaching (6 months) to reinforce the
new habits and have you confidently practicing your best health!
Group Coaching Programs- Click here for more details!
* Healthy Living Support Groups-
Learn what wellness means to you and how to sustain the lifestyle changes you want to
make in a n affordable group setting. Groups meet monthly in Westminster or Boulder.
Email support included.
Fitness Training Programs- Click here for more details!
* Fitness Training- At your home, office or outdoor location (Longmont to Golden,
Nederland to west Denver). Packages of 4 - 20 session available, includes assessment.
Outdoor Explorations - Click here for more details!
* Full moon Hikes-
Free opportunities to explore your own inner nature in some of the most beautiful
locations along the Front Range.
* Outdoor coaching -
Custom programs depending on the client needs.
© Copyright 2009 Wellness in Balance