Wellness in Balance
Programs-
| Wellness Coaching and Training |
Healthy Living Support Group-
* Frustrated with feeling run down or unhealthy?
* You 'know' healthy but can't seem to keep doing it?
* Ready to achieve exceptional health and vitality?
* Would you like to interact with others on the same path?
Go from 'knowing' what to do, to actually 'doing' it in this fun,
interactive group! Discover new approaches & learn about healthy
behaviors in a safe setting. Work with others to improve and
sustain the changes you want to make. A very affordable way to
get the support you need to make healthy changes!
* Frustrated with feeling run down or unhealthy?
* You 'know' healthy but can't seem to keep doing it?
* Ready to achieve exceptional health and vitality?
* Would you like to interact with others on the same path?
Go from 'knowing' what to do, to actually 'doing' it in this fun,
interactive group! Discover new approaches & learn about healthy
behaviors in a safe setting. Work with others to improve and
sustain the changes you want to make. A very affordable way to
get the support you need to make healthy changes!
| New groups forming for the Spring - Please email your interest & questions to- info@wellnessinbalance.com |
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Afternoon & Full Moon Hikes-
* What does nature mean to you?
* What is your connection to the natural world around you?
* Are you afraid or at peace when you are in nature?
Our full moon hikes are an opportunity to explore your connection to
the natural world, while getting out to refresh your mind and invigorate
your body in the most beautiful areas along the Front Range!
* What does nature mean to you?
* What is your connection to the natural world around you?
* Are you afraid or at peace when you are in nature?
Our full moon hikes are an opportunity to explore your connection to
the natural world, while getting out to refresh your mind and invigorate
your body in the most beautiful areas along the Front Range!
Outdoor coaching and training-
* Want to improve your health and wellness in a natural environment?
* Do gyms, and public workout facilities make you uncomfortable?
* Want to learn about healthy movement in any place or location?
* Would you like to explore your true nature in a natural environment?
* Want to improve your health and wellness in a natural environment?
* Do gyms, and public workout facilities make you uncomfortable?
* Want to learn about healthy movement in any place or location?
* Would you like to explore your true nature in a natural environment?
| To learn more about how outdoor coaching can help you, both inside and out, or to schedule an outdoor session, please contact.... (303) 642-0428 or info@wellnessinbalance.com |
© Copyright 2009 Wellness in Balance
| Wellness Coaching and Training |
Wellness in Balance offers a variety of opportunities to improve your health
and wellbeing. What do you seek?
Below are details of current offerings. Email info@wellnessinbalance.com for
more information! Custom programs and packages also available!
and wellbeing. What do you seek?
- Do you want to be coached individually or in a group?
- Do you want wellness coaching or do you need training support?
- Do you want to work indoors or outside in nature?
Below are details of current offerings. Email info@wellnessinbalance.com for
more information! Custom programs and packages also available!
We meet monthly at various locations along the Front Range to partake in the
sunset & moon-rise, while enjoying good company and relaxation. Email me
for details about the next full moon hike!
sunset & moon-rise, while enjoying good company and relaxation. Email me
for details about the next full moon hike!
Classes & sessions available for one-on-one coaching in an inspirational and beautiful
location, untraditional exercise (learning how to move your body outside of 4 walls or
at home), or group coaching and nature explorations.
Learn more about who you are and how to care for yourself in the great outdoors! Try
outdoor coaching or outdoor fitness. Get out in nature and get into yourself!
location, untraditional exercise (learning how to move your body outside of 4 walls or
at home), or group coaching and nature explorations.
Learn more about who you are and how to care for yourself in the great outdoors! Try
outdoor coaching or outdoor fitness. Get out in nature and get into yourself!