Wellness in Balance
Programs-
| Wellness Coaching and Training |
Healthy Living Support Group-
* Frustrated with feeling run down or unhealthy?
* You 'know' healthy but can't seem to keep doing it?
* Ready to achieve exceptional health and vitality?
* Would you like to interact with others on the same path?
* Frustrated with feeling run down or unhealthy?
* You 'know' healthy but can't seem to keep doing it?
* Ready to achieve exceptional health and vitality?
* Would you like to interact with others on the same path?
| New groups forming for the Spring - Please email your interest & questions to- info@wellnessinbalance.com |
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Afternoon & Full Moon Hikes-
* What does nature mean to you?
* What is your connection to the natural world around you?
* Are you afraid or at peace when you are in nature?
Our full moon hikes are an opportunity to explore your connection to the natural
world, while getting out to refresh your mind and invigorate your body in the most
beautiful areas along the Front Range!
* What does nature mean to you?
* What is your connection to the natural world around you?
* Are you afraid or at peace when you are in nature?
Our full moon hikes are an opportunity to explore your connection to the natural
world, while getting out to refresh your mind and invigorate your body in the most
beautiful areas along the Front Range!
Outdoor coaching and training-
* Want to improve your health and wellbeing outside?
* Do gyms and public workout facilities make you uncomfortable?
* Want to learn about healthy movement in any place or location?
* Would you like to explore your true nature in a natural environment?
* Want to improve your health and wellbeing outside?
* Do gyms and public workout facilities make you uncomfortable?
* Want to learn about healthy movement in any place or location?
* Would you like to explore your true nature in a natural environment?
| To learn more about how coaching can help you, both inside and out, or to schedule a session, please contact.... (303) 642-0428 or info@wellnessinbalance.com |
© Copyright 2009 Wellness in Balance
| Wellness Coaching and Training |
Wellness in Balance offers a variety of opportunities to improve your health
and wellbeing. What do you seek?
Below are details of current offerings. Email info@wellnessinbalance.com for
more information! Custom programs and packages also available!
and wellbeing. What do you seek?
- Do you want to be coached individually or in a group?
- Do you want wellness coaching or do you need training support?
- Do you want to work indoors or outside in nature?
Below are details of current offerings. Email info@wellnessinbalance.com for
more information! Custom programs and packages also available!
We meet monthly at various locations along the Front Range to partake in
the sunset & moon-rise, while enjoying good company and relaxation.
Email me for details about the next full moon hike!
the sunset & moon-rise, while enjoying good company and relaxation.
Email me for details about the next full moon hike!
Classes & sessions available for one-on-one coaching in beautiful & inspirational
locations. Learn how to move your body outside of 4 walls while improving your
physical fitness in group classes. Nature explorations also available.
Learn more about who you are and how to care for yourself in the great outdoors! Try
outdoor coaching or outdoor fitness. Get out in nature and get into yourself!
locations. Learn how to move your body outside of 4 walls while improving your
physical fitness in group classes. Nature explorations also available.
Learn more about who you are and how to care for yourself in the great outdoors! Try
outdoor coaching or outdoor fitness. Get out in nature and get into yourself!
One on One Coaching-
Basic individual coaching is as simple as a phone call away. If you want straight forward
direct coaching in making positive, healthy, sustainable changes, this is for you!
Packages can be formulated to suit your needs. 1-month, 3-month or 6-month packages
are designed to support you in practicing and mastering your healthy lifestyle.
Don't waste another day! Get the support you need to improve your health and
wellbeing.
To find out if wellness coaching is for you, schedule a complimentary session!
Basic individual coaching is as simple as a phone call away. If you want straight forward
direct coaching in making positive, healthy, sustainable changes, this is for you!
Packages can be formulated to suit your needs. 1-month, 3-month or 6-month packages
are designed to support you in practicing and mastering your healthy lifestyle.
Don't waste another day! Get the support you need to improve your health and
wellbeing.
To find out if wellness coaching is for you, schedule a complimentary session!
Go from 'knowing' what to do, to actually 'doing' it in this fun, interactive group!
Discover new approaches & learn about healthy behaviors in a safe setting. Work
with others to improve and sustain the changes you want to make. A very
affordable way to get the support you need to make healthy changes!
Discover new approaches & learn about healthy behaviors in a safe setting. Work
with others to improve and sustain the changes you want to make. A very
affordable way to get the support you need to make healthy changes!