What fitness training is for the body, coaching is for the mind.
Take your 1st step by calling now to find out more!!
(303) 642-0428 or joelle@wellnessinbalance.com
Wellness in Balance offers...
Wellness coaching, Fitness training, and Exploration programs.  Coaching and
training can take place indoors, outdoors, face-to-face or by telephone.   
Wellness Coaching
and Training
Wellness in Balance, Coaching and Training
Welcome to Wellness in Balance- Coaching and Training!
  • Are you frustrated with your current level of health,
    energy, or fitness?

  • Do you know what's missing from achieving a healthy and
    satisfying life??

  • Has your Doctor told you to make changes in your life, or
    to improve your health (& reduce your health risks), but you
    don't know where to start?

  • Do you want to look better, and feel great, about yourself?
Wellness in Balance-  Wellness coaching & training
is a coaching business committed to supporting and encouraging you to reach
exceptional health and vitality by helping you change behaviors and habits
around fitness, weight loss, nutrition, stress management, and other areas
relating to your life's satisfaction and wellbeing.
  • Are you ready to have the best, healthiest life possible??
  • What will have you moving and feeling good??
  • What will be your 1st step toward improved wellbeing??
* Improve your self image & confidence
* Reduce your health risks
* Increase your longevity!
* Quit wasting your energy and time
* Strengthen your body and mind
Call now for your complimentary 30 minute session!!
(303) 642-0428 or joelle@wellnessinbalance.com  
* You accomplish more!
* You enjoy life more!
* Access acceptable body weight
* You improve habits around eating,
fitness and managing stress!
* Customized programs and support
Wellness coaching holistically works in all areas - physical, mental, and spiritual-
helping you make changes, so you access a healthy, fulfilling life!
Fitness training teaches you how to safely strengthen your body, indoors and out,
in any environment, so you improve your level of fitness and reduce health risks.
© Copyright 2008 Wellness in Balance
Wellness & Exploration programs -find out what programs are going on now!
Not sure?? Call now to find out how wellness coaching
can help you!  Complimentary 30 minute session!!
(303) 642-0428 or joelle@wellnessinbalance.com
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Healthy living comes from consistently practicing behaviors that are
conducive to our better health.   Working with Wellness in Balance  
you learn what wellness really means to you and how to access your
best life!  Go from 'knowing' what to do, to actually 'doing' it!
Benefits of working with Wellness in Balance-