Wellness coaching is for the mind what fitness training is for the body.

Take your 1st step by calling now to find out more!!
(303) 642-0428 or info@wellnessinbalance.com
Wellness in Balance offers...
Wellness coaching, Fitness training, and Exploration programs.  Coaching and
training can take place indoors, outdoors, face-to-face or by telephone.   
Wellness Coaching
and Training
Wellness in Balance, Coaching and Training
  • Are you frustrated with your health, energy, or fitness?

  • Do you know what's missing from achieving a healthy and happy life?

  • Has your Doctor told you to make changes in your life, or improve
    your health, reduce your health risks, but you don't know how?

  • Do you want to feel great about yourself?
What is your health worth to you?  When you realize that
you are ultimately responsible for your health and are
ready to take charge and create your healthiest life,
wellness coaching is for you!  
* You find your best health!
* Reduce your health risks
* Increase your longevity!
* Quit wasting your energy and time
* Improve your self image & confidence
* You enjoy life & accomplish more!
* Access acceptable body weight
* You improve habits around fitness,
eating and stress!
* Customized programs and support
Wellness coaching holistically works in all areas - physical, mental, and spiritual -
helping you change habits and thoughts, so you access a healthy, fulfilling life!
Fitness training teaches you how to safely strengthen your body, in any
environment, so you improve your level of fitness and reduce health risks.
© Copyright 2009 Wellness in Balance
Call now to find out how wellness coaching can help you!  Try a
Complimentary 30 minute recharger session!!
(303) 642-0428 or info@wellnessinbalance.com
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Benefits of working with Wellness in Balance -
Achieve good health and wellbeing...
Explorations Provides opportunities to explore your inherent nature in a natural
setting. Opportunities include afternoon, full moon hikes and nature coaching.
Wellness in Balance will help you create & sustain energy, good
health and fitness, confidence, and a lifestyle of good habits to
support your health and wellbeing!