Consulting
Analysis
Advice
Analysis
Advice
What coaching is not-
Coaches do not diagnose mental and physical health ailments and may refer
individuals to a psychologist, therapist, or physician for treatment, if appropriate.
Coaches do not diagnose mental and physical health ailments and may refer
individuals to a psychologist, therapist, or physician for treatment, if appropriate.
If yes, to any of these, than Wellness Coaching is for you! With Wellness in Balance
Coaching you have a partner who works with you to create a healthy life by helping you
see and change your habits around such areas such as fitness, nutrition, general health,
weight and stress management. We work co-actively together to look at your beliefs,
thoughts and behaviors, and then create a realistic plan to achieve long-lasting
improvements!
Whether coaching by phone or out in nature, we will find the best way for you to achieve
better health, fitness and life satisfaction while you learn to build your confidence to
maintain a healthy lifestyle! And, coaching is completely confidential!
Coaching you have a partner who works with you to create a healthy life by helping you
see and change your habits around such areas such as fitness, nutrition, general health,
weight and stress management. We work co-actively together to look at your beliefs,
thoughts and behaviors, and then create a realistic plan to achieve long-lasting
improvements!
Whether coaching by phone or out in nature, we will find the best way for you to achieve
better health, fitness and life satisfaction while you learn to build your confidence to
maintain a healthy lifestyle! And, coaching is completely confidential!
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Wellness in Balance
Wellness Coaching-
| What could coaching be for you? Find out! Try a complimentary 30 minute session!! (303) 642-0428 or info@wellnessinbalance.com |
What is wellness?
Wellness is the mastery of one's physical, mental, and spiritual health and the
mindset to sustain wellness. Optimal wellness allows us to achieve our goals and find
meaning and purpose in our lives.
Wellness is the ability to live life to the fullest and to maximize personal potential in
a variety of ways. Wellness involves continually learning and making changes to
enhance your state of wellbeing. While you increase wellness, your understanding and
self awareness also develops.
Studies show wellness coaching to be more effective in delivering sustainable behavior
change than any other singular form of support, including personal training!
Wellness is the mastery of one's physical, mental, and spiritual health and the
mindset to sustain wellness. Optimal wellness allows us to achieve our goals and find
meaning and purpose in our lives.
Wellness is the ability to live life to the fullest and to maximize personal potential in
a variety of ways. Wellness involves continually learning and making changes to
enhance your state of wellbeing. While you increase wellness, your understanding and
self awareness also develops.
Studies show wellness coaching to be more effective in delivering sustainable behavior
change than any other singular form of support, including personal training!
| What can wellness coaching do for you? Call for a complimentary 30 minute session!! (303) 642-0428 or info@wellnessinbalance.com |
* Reduce your health risks
* Increase your energy & longevity
* Improve body composition
* Reduce stress and relax more!
* Change bad habits for good!
* Increase your energy & longevity
* Improve body composition
* Reduce stress and relax more!
* Change bad habits for good!
* Accomplish more, be more efficient!
* Have more fun and improve outlook!
* Quit wasting your time & energy!
* Change and improve eating habits
* Improve your self image & confidence
* Have more fun and improve outlook!
* Quit wasting your time & energy!
* Change and improve eating habits
* Improve your self image & confidence
© Copyright 2009 Wellness in Balance
| Benefits of working with a wellness coach- |
- Do you want more energy?
- Do you want to be happy with your body?
- Do you want to be satisfied with your life?
- Do you want to feel great about you?
| 'Joelle's coaching has helped me to balance all facets of my life- especially beneficial because I am self employed. I greatly appreciate the relationship Joelle and I have built, and am very impressed with her ability to take a creative approach to life’s challenges.' Aimee |
| What the clients say- |